Therapy

Summit Counseling Group

Unveiling the Power of Nature Informed Therapy in Managing ADHD

Introduction The marvels of nature have always been a source of comfort and healing, offering a sanctuary from the chaos of the modern...

Summit Counseling Group

The Role of Therapy in Managing Anxiety: A Deeper Dive

Anxiety, a familiar shadow to many, often lingers around life's corners, making the simplest of tasks seem insurmountable. For those in...

Cintra Harbold

A Hands-on Intervention: Experiential Therapy, and what to look for in an Experiential Therapist

What is Experiential Therapy? Experiential therapy is a therapeutic technique that uses expressive activities and tools such as art,...

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