Treatment Options

 

Summit counselor has experience in a wide range of treatment options including

Cognitive Behavioral Therapy (CBT), Experiential Therapy, Nature Informed Therapy, Supportive Therapy, Play Therapy, and Interpersonal Therapy. 

 

Clients also have options to choose In-person therapy or telehealth online therapy. 

 

At Summit Counseling Group, we have the expertise and treatment options to fit your personal situation to help you take control of your mental well-being.

 

Stress and Anxiety solutions:

 

If you are suffering from anxiety, stress, or depression, we canwork with you to develop a personalized approach to reducing stress and improving your quality of life.  We can help you pinpoint specific events that trigger your stress, help you create an action plan, and equip you with a toolbox to change and manage the stress.  

 

We also help you practice relaxation techniques including deep abdominal breathing and mindfulnessto keep you well for the time to come.

 

 

Child & Family

 

Behavioral disorders and childhood trauma can cause long-term issues that impact the health and well-being of children and the family.  It’s vital to treat a child’s mental health issues as soon as possible. So often, many parents will mistake the child’s mental health issue as part of the growing up phase and miss the early intervention opportunity.

 

We understand the challenges parents face in dealing with their child’s mental health issues.  We are here to help your child manage their symptoms so that they can function well at your home, in their schools, and in our community.   We have helped countless parents and families in the following areas:

 

• Adolescence, Teenager, & Family issues

• Academic challenges

• Anger Management

• ADHD

• Family Issues

• Parenting Difficulties

• Social Skills

 

 

Anxiety

 

People who suffer from anxiety face a daily barrage of stress and disorder in their life. The constant worry, fear, or unease can cause severe distress and leave you feeling helpless.

 

Our therapists at Summit Counseling Group​provide a supportive, objective, and nonjudgmental environment using Cognitive Behavioral Therapy or Nature informed therapy to teach you different ways of thinking and beliefs from the ones that are associated with, and trigger your anxiety.  Teach you new skills,  behaviors, and reactions to situations to help you feel less anxious and fearful. 

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The therapists at Summit Counseling Group are fully licensed board-certified Psychotherapistswith extensive experience with anxiety.  At the end of your sessions, you will not only have solved the problem that brought you in but also learned new skills that you can better cope with anxiety in the future.  Our expertise in anxiety includes:

 

• Generalized Anxiety Disorder (GAD)

• Panic Disorder

• Phobias

• Social Anxiety Disorder

• Agoraphobia

• Separation Anxiety Disorder

 

Trauma

 

Trauma is common in our communities.  According to National Center for PTSD, over 50% of people experience at least one trauma in their lives.  Trauma can range be caused by a wide range of events including the death of a loved one, abuse, crime, bullying, job loss, or an accident.  Trauma affects everyone differently and is very personal.  Some can live their life without long-term effects, others can have a long-term impact on their mental health.  The traumatic events that occurred during childhood often have a profound negative impact on one's relationships, careers, and physical health. 

 

Many people have undiagnosed PTSD, and treating trauma can be difficult. Our trauma therapists at Summit Counseling Group can help diagnose and identify your triggers. We will help you improve your coping skills, reduce fear and avoidance, and replace problem beliefs with sustained healthy trust.   Our counselors have helped people with the following trauma issues:

 

• Post-Traumatic Stress Disorder (PTSD)

• Acute Stress Disorder (ASD)

• Childhood Trauma

• Abuse

• Adjustment Disorders

• Reactive Attachment Disorder

• Medical related Trauma

 

Therapy Your Way

 

In-Person or Online

 

In-Person Therapy: We want to be there for you no matter what you're going through. Our professional and compassionate staff of therapists will work with you one-on-one to create a customized treatment plan that is right for you. We offer in-person therapy Towson sessions at your convenience. Come to our beautifully decorated office at a convenient location.

 

Online Counseling:Don’t let distance or time constrain stopping you from the help.  Join via video chat in the comfort of your home using a HIPAA-compliant platform. Learn the most effective communication tool to help you overcome obstacles and setbacks during your recovery journey.

 

If you are afraid of public speaking or have difficulty talking face to face, then this is the perfect option for you to gain comfort and confidence in sharing sensitive personal information.

 

Get help today!

 

Our counselors with work with you to develop your personalized treatment plan and then schedule an appointment at our beautiful office or online when is convenient for you. Start your journey toward a resilient and best self today!