Summit Counseling GroupOct 9, 20232 min readThe Role of Therapy in Managing Anxiety: A Deeper DiveAnxiety, a familiar shadow to many, often lingers around life's corners, making the simplest of tasks seem insurmountable. For those in...
Cintra HarboldSep 26, 20223 min readA Hands-on Intervention: Experiential Therapy, and what to look for in an Experiential TherapistWhat is Experiential Therapy? Experiential therapy is a therapeutic technique that uses expressive activities and tools such as art,...