Heidi Schreiber-Pan, Ph.D., LCPCJul 233 minUnderstanding and Effectively Putting Down Stress: A Guide to Managing AnxietyStress and anxiety are pervasive aspects of our modern lives. They can creep up on us from any corner, at any time, and often, we carry...
Summit Counseling GroupJun 82 minUnderstanding and Overcoming High-Functioning AnxietyHigh-functioning anxiety isn't a recognized medical diagnosis, yet it's a term that resonates with many people. Those with...
Summit Counseling GroupMay 242 minThe Role of Mindfulness in Managing Adolescent Social AnxietySocial anxiety is a common condition that affects millions of people, and it's particularly prevalent among adolescents. It's...